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Itta Roussos

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Services

Itta Roussos provides experienced and certified Yoga Therapy services in a safe, inviting and supportive environment. Her approach blends traditional yoga techniques and mindful practices to help individuals and groups apply yogic principles to heal themselves and work through the blockages that restrict them.

Yoga Teacher's Training

Deepen your understanding of the Yoga Sciences or start your journey to becoming a teacher. Itta Roussos leads certified, structured and modular courses for level 1 and 2 teacher's training.

Group Courses and Classes

Yoga classes consist of a variety of practices based on Kundalini and Hatha yoga.

Private Therapy Consultations

Client-focused with a blend of spiritual counseling, family constellations, yoga, meditation, breath work, sound work, somatic psychotherapy and process work. Itta Roussos works with families, teams, groups, parent-child duos, and individuals.

Purchase on-demand, pre-recorded, courses and classes so you can follow along in your own home at your own pace.

Sat Sangat Yoga Therapy

Learn to apply the science of Yoga to heal bodies, minds, and spirits. Itta Roussos offers mentorship, supervision, and expert training to students as they gain the skills and competencies needed to succeed as professional yoga therapists.

Family Constellations

Constellating the family of origin is a profound and impactful way to disentangle the lines of energy that sometimes hold us hostage and keep us from living fully and freely.

Working with Couples

Itta Roussos provides counseling for couples in private sessions and in group workshops designed to bring greater understanding and guidance to couples.

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