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Itta Roussos

Yoga Therapist 
Embodied Trauma Healing

 

The choice is yours:
Indulge your wounds or realise your vastness

I am a yoga therapist with over 40 years of experience, working in various areas of healing. 

I offer my expertise in a variety of formats which you can find below. 

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Online Courses

Pre-Recorded

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Upcoming Events

  • Intensive Yoga and Healing Workshop
    6-9 October 2022
    Soul Sanctuary, Gloria Mall, Maputo
    6-9 October 2022
    Soul Sanctuary, Gloria Mall, Maputo
    A four day immersion into healing body, mind, and spirit using Yogic wisdom, Shamanic rituals and Tantric healing practices.
  • Workshops
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Workshop themes include: Anxiety and Depression PTSD and Trauma Sensitive Yoga Rebirthing Real Relationships Effective Communication Stress and Vitality Immune System Health Couple workshops Pregnancy and PTSD Death and Dying.