Couple Communication Skills

Workshop Times:

May 21 : 09h00 - 18h00

Workshop Description:

Couples who have mastered listening and speaking so their partner can hear and speak in return know how to self-regulate and self-soothe so they stay present in communication. Couple Communication is a key skill. This workshop focuses on tools to develop the skill of speaking so your partner can remain calm and present while listening to you, even when you address topics you have fought about for years. You will learn the art of listening and staying present even while your partner talks about things that usually have you arguing silently and waiting for an opportunity to jump in with your grievances.

Conflict is inevitable. Mastering conflict resolution, even on topics you have disagreed about for decades, is a process of mastering navigation of your internal attachment wounding. The workshop introduces simple and effective meditation and communication techniques to practice together to help you overcome your abandonment, suffocation, emotional isolation, fight/flight etc. responses that cause distancing from each other (and deepening of your original attachment wounding).

Treat yourself and your partner to a "communication spa-date". Enjoy the self- and couple-enhancing focus of this one-day workshop.

Cost:

€ 220 inclusive per couple